🌿 Hrishy Wellness Day Celebrating Hrishy’s Wellness Journey Naturopathy Day Celebration — Mental Health & Wellbeing

🌿 Hrishy Wellness Day Celebrating Hrishy’s Wellness Journey Naturopathy Day Celebration — Mental Health & Wellbeing Join us for a special afternoon dedicated to mental wellbeing, natural living and holistic health at Hrishy Holistic Wellness Centre. Discover simple ways to care for your mind and body through natural wellness practices. 🌱 What to expect Breathing & Meditation: Gentle breathing exercises and guided meditation for relaxation and mental wellbeing. A Conversation on Holistic Wellbeing: Explore the connection between mental health, body type, personality and wellbeing through the perspectives of naturopathy, Ayurveda, yoga and energy healing. Live Indian Spice Tea Preparation: Discover and taste a warming Indian spice tea, inspired by traditional approaches to seasonal winter wellness. Fresh Salad Preparation: Watch a simple, fresh salad being prepared. Healthy Treat: Enjoy a flourless, sugar-free vegan cake. Come and spend a peaceful afternoon learning, experiencing and sharing practical ideas for everyday wellbeing. 📅 Event details Date: Saturday, 14 November 2026 Time: 15:30–17:00 Venue: Hrishy Holistic Wellness Centre, Türnpu 13, Tallinn Participation: Free of charge Limited seats — advance registration required. For enquiries : 58148554 📧 Email: hrishyherbs@gmail.com We look forward to welcoming you to Hrishy! 🌿