Gentle Exercise and Chair Gymnastics
- Next time
- Tuesday 01.12.2026 · all day
- Schedule
- Takes place on several dates · until 01.12.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise in Valstad, Ekedalen, Fröjered and Villan in town
Simple autumn exercise
The municipality organises exercise groups for seniors and for anyone who is free during the day. We work on strength, balance and mobility for about 45 minutes. The exercises can be done sitting or standing. The sessions are free and no registration is required.
The autumn term starts on 7 September, weeks 37–50.
Day — Place — Time:
Monday — Valstad school — 3 p.m.
Tuesday — Ekedalen school — 10:30 a.m.
Tuesday — Villan, Biblioteksvägen 2 — 10:30 a.m.
Tuesday — Fröjered parish hall — 9 a.m.
Thursday, chair exercise — Villan, Biblioteksvägen 2 — 10:30 a.m.
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.