Gentle and Seated Exercise
- Next time
- Tuesday 24.11.2026 · all day
- Schedule
- Takes place on several dates · until 24.11.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise classes in Valstad, Ekedalen, Fröjered and Villan in town
Simple autumn exercise
The municipality organises exercise groups for seniors and for anyone who is free during the day. We work on strength, balance and mobility for about 45 minutes. The programme can be done sitting or standing. The classes are free and no registration is required.
The autumn term starts on 7 September, weeks 37–50.
Day — Location — Time
Monday — Valstad School — 3:00 pm
Tuesday — Ekedalen School — 10:30 am
Tuesday — Villan, Biblioteksvägen 2 — 10:30 am
Tuesday — Fröjered Parish Hall — 9:00 am
Thursday, seated exercise — Villan, Biblioteksvägen 2 — 10:30 am
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.