Gentle and Seated Exercise
- Next time
- Tuesday 17.11.2026 · all day
- Schedule
- Takes place on several dates · until 17.11.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise in Valstad, Ekedalen, Fröjered and Villan in town
Simple exercise this autumn
The municipality organises exercise groups for seniors and for people who are free during the day. We train strength, balance and mobility for about 45 minutes. The programme can be done sitting or standing. The sessions are free of charge and no registration is required.
The autumn term starts on 7 September, weeks 37–50.
Day — Place — Time:
Monday — Valstad school — 15:00
Tuesday — Ekedalen school — 10:30
Tuesday — Villan, Biblioteksvägen 2 — 10:30
Tuesday — Fröjered parish hall — 09:00
Thursday, seated exercise — Villan, Biblioteksvägen 2 — 10:30
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.