Gentle Exercise and Chair-Based Exercise
- Next time
- Monday 09.11.2026 · all day
- Schedule
- Takes place on several dates · until 09.11.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise in Valstad, Ekedalen, Fröjered and Villan in town
Simple autumn exercise
The municipality organises exercise groups for seniors and for anyone who is free during the day. We work on strength, balance and mobility for about 45 minutes. The programme can be done seated or standing. The sessions are free and no registration is required.
The autumn term starts on 7 September, week 37, and runs through week 50.
Day — Place — Time:
Monday — Valstad school — 3 p.m.
Tuesday — Ekedalen school — 10:30 a.m.
Tuesday — Villan, Biblioteksvägen 2 — 10:30 a.m.
Tuesday — Fröjered parish hall — 9 a.m.
Thursday, chair-based exercise — Villan, Biblioteksvägen 2 — 10:30 a.m.
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.