Flow Yoga

Enjoy yoga in a beautiful setting at the Wellness Lounge on the rooftop floor of Break Sokos Hotel Tahko. The class lasts 60 minutes and always includes a final relaxation of about 10 minutes. Flow Yoga is suitable for all skill levels. Yoga poses are performed in time with the breath, listening to your body. The movements flow together, creating warmth and energy while opening and strengthening the body. You can take it easier or challenge yourself during the class, according to how you feel.

The instructor is Tahko local Eriika Wathen. Her approach to practice is functional, and she encourages students to listen to their own bodies rather than strive for a predetermined aesthetic form. The focus in class is on seamlessly connecting movement with breath.

Price and registration
The class costs €15 per person. Book through the online store (at least 12 hours before the class starts), or ask at the hotel reception about availability—even on the same day. For guests staying at Break Sokos Hotel Tahko, the class costs €10 per person and is booked at the hotel reception. The class will take place if at least 5 participants have registered.

Reception: +358107629550 or reception.tahkovuori@sokoshotels.fi