When Life Gets Busy, It’s Time to Breathe

One evening, an hour-long break when all you need to do is lie down and breathe. Come and experience what it feels like to release physical and emotional tension simply by making your breathing deeper and more conscious. The following days will feel lighter. No previous experience is needed; we’ll explain, guide and support you on site. Wear comfortable clothes; mats and blankets are provided. The breathing journey is led by breathwork therapists Margit Raias and Mart Kutberg (https://www.instagram.com/hinga_rsk). Places are limited. Parking just across the road is FREE. Parking in the courtyard is paid. The breathing evenings are organised by the Teadliku Loomise ja Hingamise Akadeemia, a school certified by the Global Professional Breathwork Alliance. Find out more: https://teadlik-loomine.ee/