Gentle and Chair Exercise
- Next time
- Tuesday 08.12.2026 · all day
- Schedule
- Takes place on several dates · until 08.12.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise classes in Valstad, Ekedalen, Fröjered and Villan in town
Gentle exercise this autumn
The municipality offers exercise groups for seniors and people who are free during the day. We work on strength, balance and mobility for about 45 minutes. The programme can be done both sitting and standing. The classes are free and no registration is required.
The autumn term starts on 7 September, weeks 37–50.
Day — Place — Time:
Monday — Valstad School — 15:00
Tuesday — Ekedalen School — 10:30
Tuesday — Villan, Biblioteksvägen 2 — 10:30
Tuesday — Fröjered Parish Hall — 09:00
Thursday, chair exercise — Villan, Biblioteksvägen 2 — 10:30
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.