Complete Reset – 9D Breathwork Journey with Margus (Pärnu)

We invite you to take part in the Estonian-language guided 9D Breathwork journey, “Complete Reset.” If you feel ready to enjoy life again, wake up rested in the morning, and experience more energy, inner balance, and well-being, you are warmly welcome. This guided breathwork journey helps release tension stored in the body, calm the nervous system, and reconnect with yourself so you can feel more like yourself again.

Location: Pärnu Budismikeskus, Akadeemia tn 5

What might you experience on this journey?
• Deeper inner peace;
• A greater sense of well-being;
• Better-quality sleep and genuine rest;
• More energy and vitality;
• More joy in everyday life;
• A stronger connection with yourself and your feelings;
• Greater clarity in your life;
• An opportunity to release tension stored in the body.

What makes this journey special?

9D Breathwork is one of the world’s most powerful guided breathwork methods, combining ancient wisdom with modern technology. A specially created, nine-layered sound environment, guided breathwork, and facilitation in your native language form a unified experience that helps you relax deeply, become calm, and reach the subconscious, where limiting beliefs and behavioral patterns may be stored without your even being aware of them. The deepest and most lasting changes begin there. You can notice your limiting beliefs and behavioral patterns, consciously change them, and replace them with new, supportive beliefs that help you live a calmer, more confident, joyful, and mindful life.

More than one million people around the world

9D Breathwork is now practiced in more than 80 countries and has helped more than one million people experience deeper inner peace, release tension stored in the body, recognize and change limiting beliefs, and bring more peace, joy, and positive change into their lives.

Participants’ experiences

👉 “For years I carried anxiety that never let me truly relax. After my third journey, I noticed that the constant tension in my body was finally starting to ease.” – Marika

👉 “My inner restlessness was so strong that I could never simply be. On this journey, for the first time in a very long while, I experienced true inner peace.” – Raul

👉 “I came with a lot of curiosity and didn’t know what to expect. What I experienced was much deeper than I could have imagined.” – Priit

👉 “It was unbelievable. I’ve never felt anything like that in my body. Next time I’ll bring my wife too. Powerful and really amazing—I can’t put it into words. You have to experience it. I recommend it to everyone.” – Randy

How does the journey work?

The breathwork journey lasts about 70 minutes. During the journey, you lie comfortably on a mat wearing headphones and an eye mask, and follow the guidance. We provide all the necessary equipment. No previous experience is needed. Wear comfortable clothing and trousers with a stretchy waistband so you can breathe deeply into your abdomen. Bring a water bottle.

The journey is safe and suitable for healthy people aged 14 and over.

Who will guide the journey?

The journey is guided by Margus Laidna, a 9D Breathwork facilitator and guide on the journey back to yourself. From personal experience, Margus knows that real change does not come through force, but in a safe space where a person can pause, relax deeply, and turn their attention to themselves. Margus has used these same 9D Breathwork journeys in his own healing journey, and they have genuinely helped him. Because they had such a profound impact on him and proved exceptionally powerful and effective, he decided to complete 9D Breathwork facilitator training and bring this world-class method to people in Estonia in their native language.

Helena Laidna, an intuitive healer and therapist with over 15 years of experience in holistic and therapeutic work, helps maintain a safe and supportive space. Helena’s calm presence helps create a safe environment where you can open up freely, relax, and devote yourself fully to your inner journey.

Practical information

🇪🇪 The journey takes place entirely in Estonian.
🎧 We provide all the necessary equipment.
💶 Your first breathwork journey with us costs €35. Each subsequent journey costs €50.
👥 Places are limited.

Health and safety

Your safety always comes first. A 9D Breathwork journey is a deep, body-based practice and may not be suitable for all health conditions. Before buying a ticket, be sure to review the contraindications listed on our website. If you have a health condition, take medication regularly, have recently had surgery, or are unsure whether the journey is right for you, contact us before buying a ticket and, if necessary, consult your doctor.

👉 Find the contraindications here: https://minukundalini.ee/vastunaidustused

Buy a ticket and reserve your place

If you feel it is time to give yourself the opportunity to experience more inner peace, energy, vitality, and joy, you are warmly welcome. Buy a ticket and reserve your place today. If you know someone for whom this experience could mean a lot right now, share this event with them. Sometimes one recommendation is enough to help someone take the first step toward themselves.

👉 Find more information about the journeys and other practices at www.minukundalini.ee 🤍

Share this

If you know someone who is exhausted, lives under constant stress, or needs more peace and strength in their life, share this event with them. This may be just the opportunity they need right now.

See you soon!
Margus and Helena

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