MENTAL HEALTH THEATRE: Can We Direct Our Lives? "Is My Brain Simply Tired?"

We turn a mental health lecture into MENTAL HEALTH THEATRE. It is a dramatised psychology lecture in which psychologist and actress Rita Rätsepp presents and opens up the topic, while actors Merilin Kirbits and Maarius Pärn from the improv theatre IMPEERIUM bring it into situations and act it out.

THIRD LECTURE-PERFORMANCE: "Is My Brain Simply Tired?"
Mental overload, stress and recovery. Is resting with a smartphone a rest for our minds? How many times can we change a situation, and how does our life change as a result? Can we ourselves be merely actors in our lives, or are we instead directors?

The viewer can be a passive observer, but can also be an active participant in thinking things through and directing the situations. By talking, unraveling and acting things out, we can look for answers and learn as an outside observer.