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Wellbeing Start K60

When
Monday 07.12.2026 · 14:00–16:00Local time (Europe/Helsinki)
Where
Keuruuntie 23, Keuruu
Organizer
Keuruu ja Petäjävesi liikkuu 2.0 -hanke ja Keski-Suomen hyvinvointialue
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Keuruuntie 23, KeuruuOpen on the KUSMIS map

5 meetings weekly, (excluding autumn holiday week 42) on Mondays 28.9.-2.11.2026 from 14:00-16:00 at the Keuruu swimming hall (Keuruuntie 23) + a meeting following the self-directed period on 7.12.2026. Content: - initial measurements - lectures: physical activity for the elderly, nutrition, sleep and recovery, brain health - physical activity with various themes - final testing after the self-directed period - each meeting lasts two hours and includes lecture and physical activity sections. Sign up: Laura Rautanen, p.040 6538 076, laura.rautanen@keuruu.fi Organizer: In collaboration with the Keuruu and Petäjävesi are Moving 2.0 project and the Central Finland Wellbeing Area.

Information comes from the event source. Check changes with the organizer.

Data: Jyväskylän kaupunki · CC BY 4.0 · Machine-translated text.