Gentle and Chair Exercise
- Next time
- Thursday 03.12.2026 · all day
- Schedule
- Takes place on several dates · until 03.12.2026
- Where
- Tidaholm
- Organizer
- Myndighet och Funktionsstöd
Exercise in Valstad, Ekedalen, Fröjered and Villan in town
Gentle exercise this autumn
The municipality runs exercise groups for seniors and for people who are free during the day. We work on strength, balance and mobility for about 45 minutes. The exercises can be done sitting or standing. The sessions are free of charge and no registration is required.
The autumn term starts on 7 September, weeks 37–50.
Day: Place: Time:
Monday — Valstad School — 3 pm
Tuesday — Ekedalen School — 10:30 am
Tuesday — Villan, Biblioteksvägen 2 — 10:30 am
Tuesday — Fröjered Parish Hall — 9 am
Thursday, chair exercise — Villan, Biblioteksvägen 2 — 10:30 am
Information comes from the event source. Check changes with the organizer.
Data: Turistrådet Västsverige · CC BY-SA 4.0 · Machine-translated text.