Balance Training & Coffee at Fregatten

Would you like to get moving, meet new people, or receive guidance?

Kulturhuset Fregatten
Fridays, 10:00–11:30
Dates: 11 Sep–18 Dec

Please note: No training on 18 Sep because of Seniordagen at Kulturhuset Fregatten, 12:00–16:00.

“Balance Training & Coffee” is particularly suitable for anyone experiencing reduced balance who would like to exercise with others to music. We do seated and standing exercises using a chair, according to each person’s ability. You are welcome to stay for a cup of coffee afterwards and meet new people.

Staff are available to offer guidance about activities and support available from the municipality and other providers.

- No registration required
- No change of clothes or previous exercise experience needed
- Free of charge
- The facilities are accessible to people who use a rollator
- For residents of Stenungsund Municipality

Would you like tips and advice about activities and social groups for seniors in Stenungsund Municipality? Feel free to call 0702 87 23 66.

Welcome!
Open Senior Activities, Stenungsund Municipality
Contact the organisers: 0702 87 23 66

This activity is being run as a project in autumn 2026. This means the format may change after this period.