Gently in motion - well-being by listening to the body

Name: Gently in motion - well-being by listening to the body
Start: 2026-11-19T13:00+02:00
End: 2026-11-19T14:30+02:00
Location: Matarankatu 6 A 1, Jyväskylä

When: Thursday 19.11.2026 · 13:00–14:30Local time (Europe/Helsinki)
Where: Matarankatu 6 A 1, Jyväskylä
Organizer: Kansalaistoiminnankeskus Matara

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Matarankatu 6 A 1, JyväskyläOpen on the KUSMIS map

Matara exercise sessions are held on Thursdays at 1 pm and 2 pm. Both sessions have the same content and last 30 minutes. The instructor is Matara's volunteer Lea. These sessions are suitable for all ages and physical abilities and do not include jumps or other strenuous exercise. Wear comfortable clothing and you can bring your own exercise mat if you wish. Welcome!

Information comes from the event source. Check changes with the organizer.

Data: Jyväskylän kaupunki · CC BY 4.0 · Machine-translated text.