FBR Breathing in Tallinn

FBR BREATHWORK JOURNEYS IN TALLINN
📍 Location: GoYoga, Narva mnt 7D, Tallinn
🗓️ 24 January
🕒 Time: 15:00–17:00
🔄 We meet every other Sunday
💶 Participation fee: €35
👥 Places: 10
❣️ Age: 16+

Do you want to live? Come and breathe!

Have you ever felt that you are there for everyone else, but somewhere along the way you lost yourself? I have. I listened, sensed and tried to understand everyone else until I realised I could no longer see myself. FBR breathing has helped me calm down, return to myself and begin to see myself again. Today, I want to share this experience with you, too.

What can a breathwork journey offer you?
• It can help calm the nervous system and reduce tension.
• It creates space to meet your feelings and unconscious patterns.
• It can help you notice what is holding you back in life and discover new possibilities for change.
• It supports a deeper connection with yourself, your vitality and joy.

Because deep within us there is not only pain and disappointment. There is also love, freedom, joy and everything we may have forgotten within ourselves.

Facilitator: I am Kali Kai Meius—a holistic regression therapist, children’s therapist, sound journey facilitator and FBR breathing technique facilitator. I have studied my fields for many years and, in my work, create space for people to gain a deeper understanding of themselves, notice inner patterns and make changes.

I invite you to pause for a moment. Breathe. Be with yourself. Without needing to prove anything or become someone else. Come and experience what a meeting with yourself can open up.

What to bring? Wear comfortable clothes that make you feel good and allow you to move and breathe freely. You can also bring a water bottle if you wish. Everything else is provided at the venue.

SEE YOU THERE! 🤍