When coffee, pills, and rest don’t help

Let’s talk about work, studies, and everything else that takes energy: burnout, what really helps you recover, and your strengths. The discussion will mainly be guided by what participants themselves bring to the group, because no one knows better than you what might work for you. We can think things through together, share experiences, and hear what others have tried and why it worked for them. A mental health nurse and a peer support counsellor will also be in the group and can contribute their knowledge to the discussion. You can share as much or as little as you feel comfortable with. The group is for adult women (18+) who have been diagnosed with ADHD or are currently undergoing the ADHD diagnostic process. Upcoming meetings: 03.06 [See all meetings →]