Gravity Techniques Developed by Veet Mano for Relief from Back and Neck Pain

Gravity techniques are effective massage techniques developed by Veet Mano to relieve tension and discomfort in the lower back, middle back and neck areas. These are deep and strong massage techniques in which gravity is used when applying the technique—gravity assists the technique rather than working against it. Veet Mano has been teaching and applying these techniques for over 20 years and has helped people with a wide variety of back and neck problems. The techniques are also suitable for more complex back problems, including scoliosis and recovery after back surgery. We have also conducted gravity-technique massage groups in a swimming pool, because in water certain areas of the back and related complaints can be addressed in a different and often more accessible way. Many people have found relief from long-term back and neck complaints with the help of these techniques, and, by reducing tension in the neck area, also from migraines, one possible cause of which may be tension in the neck. Who is the course suitable for? This is a good opportunity for those who: are looking for a solution to their own back or neck problem; want to learn new massage techniques; want to enhance their professional skills; or want to acquire practical techniques to support their loved ones and friends. No prior experience is required. The techniques are practical and easy to learn, and during the course you can immediately practise them on a partner. It is especially good to attend the course as a pair—bring a friend, partner or acquaintance and learn together how to use these techniques on each other. Watch the video in which Veet Mano introduces and applies various gravity techniques: VEET MANO – Vabaks selja- ja kaelavaludest / FREE FROM BACK AND NECK PAIN. It is also possible to register for an individual session with Veet Mano! Schedule: 15 November, 17:00–20:00, at Tao Centre (Rotermanni 2, Tallinn). Participation fee: 90 EUR. More information: lokita@oshoestonia.ee, tel. 52 81 585.