Tantra Course – Healing Pleasure in Tallinn

The course is suitable for both beginners and experienced practitioners. MORE INFORMATION ON THE WEBSITE: https://tantralinn-events-discover.lovable.app/kursused/tervendav-nauding

Consciously performed tantric practices can become a kind of communication and way of relating to one another. Through this, we create and maintain contact effortlessly and can play with harmonising synchronicity or polarity that invigorates life energy. Practising healing pleasure helps create and maintain physical and mental well-being, leading the nervous system into a nourishing state of fulfilment. The exercises increase awareness of bodily sensations, teach clear communication and show how to establish mutual agreements respectfully. During the practices, you learn to clearly sense your own boundaries and notice and respect those of others.

The valuable life energy that manifests as sexuality can be used for lovemaking. But the same energy can also open the heart, help you feel more alive, be more creative, expand consciousness, deepen meditative experiences and much, much more.

ON THE HEALING PLEASURE COURSE YOU WILL:
* Learn what direct and indirect pleasure are.
* Learn how to develop sensitivity in order to experience deeper pleasure and presence.
* Learn to relax more deeply and produce well-being hormones in the body.
* Begin to value slowing down in order to experience, appreciate and direct pleasure more clearly, making it broader and more enduring.
* Train pleasure synapses, making your relationship with yourself more loving and respectful.
* Increase your ability to express desires and needs honestly, creating a foundation for inner satisfaction.
* Learn to tune, reflect and amplify inner energies so that your partner can understand you better.
* Learn playfully how to maintain balance between desires and boundaries.
* Find out how to switch easily from everyday activities into a restorative state of rest.

THE PROGRAMME also includes communication practices that teach you how to feel comfortable and free with different people. We explore how to protect yourself while also being visible with the more tender side of yourself—in other words, what helps remove the “mask” and be “myself”. Through the exercises, we seek a balance between excitement and safety, adrenaline and oxytocin. We learn to make pleasure transformative, or healing.

The course is suitable for people interested in experiential learning—80% of the course is practical and 20% theoretical. Exercises are done alone, in pairs and in groups. If an exercise does not suit you, you can always take the position of an observer. The course is a safe space where we create an opportunity for natural authenticity to emerge.

WHO IT IS FOR
Suitable for people interested in EXPERIENTIAL PRACTICES—the course consists of 80% practice and 20% theory. The course is intended for both BEGINNERS and EXPERIENCED practitioners. Men and women are welcome. Come alone, with a partner or with friends. Exercises are done alone, in pairs and in groups. If an exercise does not suit you, you can always take the position of an observer. We create a safe space in the course where natural authenticity can emerge.

IF YOU COME ALONE
Single participants are welcome, as the exercises in the programme are entirely suitable for doing with people who attend the course. The course focuses on personal development and is therefore not a dating event. However, you will certainly meet many people with similar interests, with whom you may also practise tantra in the future if you wish.

IF YOU COME WITH A PARTNER
Coming with a partner gives you the opportunity to strengthen your connection while also focusing on personal development. You can do exercises with your partner, and you also have the opportunity to practise with people from the course.

DURING THE WEEKEND YOU WILL LEARN TO:
Notice and develop subtle perception and be more deeply present in the moment. These skills help you better understand your body’s signals and needs in everyday life, creating a foundation for a more conscious life.

Know yourself on a deeper level, helping you become free from limiting beliefs and patterns. Practical exercises increase self-confidence and deepen contact with the body’s natural wisdom.

Activate the production of happiness hormones through healing touch and pleasure practices. These techniques relieve stress and tension, creating a healthy sense of fulfilment and enabling safe intimacy.

Develop your sensitivity in a way that allows you to experience deeper pleasure and presence. These skills provide practical tools for coping with everyday stress and creating greater well-being.

TIME AND PLACE
Tao Keskus, Rotermanni 2, Tallinn

PARTICIPATION FEE
Until 14 August: €205 (incl. VAT)
Until 7 October: €235 (incl. VAT)
Until 9 November: €265 (incl. VAT)
Later: €295

For repeat participants (the same course):
Until 9 November: €185 (incl. VAT)
Later: €295

The place is confirmed by an €85 advance payment. The course fee is determined according to the date on which the advance payment is received. The remaining amount is paid on site.

Register, pay the advance payment and see you at the course! 🌟

THE TANTRIC PRACTICES JOURNEY
Would you like to discover the world of tantra systematically and thoroughly? Now there is an ideal opportunity!

⚡ STEP-BY-STEP DEVELOPMENT THROUGH THREE COURSES:

1️⃣ Start with BREATHING PRACTICES on Wednesday evenings from 9 September to 7 October in TALLINN, or 2–4 October in TARTU
You will gain essential knowledge and techniques that open the door to the world of tantra.
You will learn to consciously experience, direct and amplify energy.
You will release physical and emotional stress.
You will create a foundation for all subsequent practices.

2️⃣ Continue with THE ART OF TOUCH on Wednesday evenings from 14 October to 4 November in TALLINN, or 21–22 November in TARTU
A course about how to touch in a way that pleases the person touching and matters to the person receiving the touch.
You will discover how to create deep and safe intimacy.
You will learn to recognise and set your boundaries.
You will transform touch into a healing and connecting experience.

3️⃣ Go deeper with HEALING PLEASURE on Wednesday evenings from 11 November to 2 December in TALLINN
You will learn to train the synapses of pleasure so that experiencing pleasure becomes accessible in a second.
You will learn how to use direct and indirect pleasure to create playful and loving contact with a partner.
You will transform superficial experiences of pleasure into a deep sense of fulfilment.

💎 SPECIAL PACKAGE PRICES:

TWO-COURSE PACKAGE
Until 14 August
One payment: €370 (€185 per course)
Two payments: €410 (€205 per course)

Until 7 September
One payment: €430 (€215 per course)
Two payments: €460 (€230 per course)

THREE-COURSE SUPER PACKAGE
Until 14 August
One payment: €480 (€160 per course)
Three payments: €555 (€185 per course)

Until 7 September
One payment: €555 (€185 per course)
Three payments: €630 (€210 per course)

When paying in one instalment, the participation fee is paid in full at the beginning of the first course. When paying in instalments, the remaining fee after the advance payment for each course is paid at the beginning of the relevant course. The package price is determined according to the date on which the advance payment is received.

🎯 WHY TAKE THE COURSES IN SEQUENCE?
Each subsequent course deepens what was learned in the previous course.
The practices support and complement one another.
Development takes place naturally and smoothly.
A comprehensive understanding and experience emerge.
You learn to apply the practices in everyday life.

🎋 NB! All courses also function as independent wholes, and you may choose the one that suits you. Nevertheless, experience has shown that taking them in sequence creates a deeper understanding and makes it possible to acquire and connect the practices more effectively.

✨ START YOUR JOURNEY:
Pay the advance payment (€85 for one, €170 for two or €255 for three courses).
Create an opportunity for systematic development.

P.S. These courses are like building blocks—each successive layer makes the foundation stronger and more supportive! 🏗️

Contact: virge.kuivjogi@gmail.com or 524 0468

INSTRUCTOR VIRGE KUIVJÕGI
19 years as a breathwork therapist. 15 years as a tantra practitioner and 8 years as a tantra teacher. Virge completed Lin Holmquist’s tantric therapist training in 2018 and trained as a breathwork therapist in the three-year Algallika Process and Breathwork programme and at the Inspiraktiva school for breathwork therapists. She graduated in public relations from the University of Tartu. Since 2008, she has led groups, courses, retreats and trips to India, combining experience in breathing practices, tantra and transformative practices.

Virge: “The tantric breathing practices course is a natural continuation of the two previous journeys. I have a wealth of experience, and I share much of it in my work. It is so moving when people encounter their own pain and joy, strength and weakness, hatred and love—and when they return from practice sessions, they have more clarity, wholeness and vitality. It is a special honour to hold spaces like these and to journey energetically together through openings, healing and insights.”

FEEDBACK FROM PREVIOUS COURSES:
“The courses were very interesting, complemented one another and greatly expanded my world and my understanding of myself and pleasure. I experienced that it makes no difference whether you are doing an exercise with a man or a woman—it can be very good with either. I learned how breathing supports both relaxation and pleasure. I feel that my body has become more sensitive and I am better able to notice what is happening in my body and be present.”

Marjam Marko https://www.facebook.com/Tantralinn/videos/480581553530017/
Janne https://www.facebook.com/Tantralinn/videos/289972090530798
Toomas https://www.facebook.com/Tantralinn/videos/426573902946822
Helena https://www.facebook.com/Tantralinn/videos/1121122638855486