Water Exercise for Seniors

Water exercise classes for seniors will resume on Thursdays from 5:00 p.m. to 6:00 p.m. at the Koknese Sports Centre swimming pool. The classes will be led by physiotherapist Zane Skadiņa. Places are limited to 20 participants. Advance registration is required by calling +371 28314921. Residents of the municipality are invited to take part in physical activities free of charge, strengthen their health, improve their well-being and promote an active lifestyle. Aizkraukle Municipality’s European Social Fund project “Health Promotion and Disease Prevention Measures in Aizkraukle Municipality” (No. 4.1.2.2/1/24/I/038).