FBR Breathwork in Tallinn

FBR BREATHWORK JOURNEYS IN TALLINN 📍 Location: GoYoga, Narva mnt 7D, Tallinn 🗓️ 18 April 🕒 Time: 15:00–17:00 🔄 We meet every other Sunday 💶 Participation fee: €35 👥 Places: 10 ❣️ Age: 16 and up

Do you want to live? Come breathe!

Have you ever felt that you’re there for everyone else, but somewhere along the way you’ve lost yourself? I have. I listened to, sensed and tried to understand everyone else until I realised I could no longer see myself. FBR breathing has helped me calm down, return to myself and start seeing myself again. Today, I want to share this experience with you.

What can a breathwork journey offer you?
• It can help calm the nervous system and ease tension.
• It creates space to encounter your feelings and subconscious patterns.
• It can help you notice what is holding you back in life and discover new possibilities for change.
• It supports a deeper connection with yourself, your life force and joy.

Because deep within us there is not only pain and disappointment. There is also love, freedom, joy and everything we may have forgotten within ourselves.

Facilitator: I am Kali Kai Meius—a holistic regression therapist, child therapist, sound journey facilitator and FBR breathing technique facilitator. I have studied my fields for years and, in my work, create space for people to develop a deeper understanding of themselves, notice their inner patterns and make changes.

I invite you to pause for a moment. Breathe. Be with yourself. Without needing to prove anything or become someone else. Come and experience what a meeting with yourself can open up.

What to bring? Wear comfortable clothes that you feel good in and that let you move and breathe freely. You can also bring a water bottle if you wish. Everything else is provided at the venue.

SEE YOU THERE! 🤍