Gong Evening for the Soul Season

GONG EVENING FOR THE SOUL SEASON
1 November, 19:00–21:00
GONGS WITH TIINA KARJATSE AT ELUJÕUSAAL

The quiet season of souls invites us more and more to look within and sense that we all have a soul. Soul—breath. When did you last think about the fact that you are breathing? In many languages, the word “breath” means soul, spirit or God.

“Our breath is the primordial force of life, a bond between Mother Earth and the Universe. Breathing is a prayer that becomes visible at night and on cold days, rising into the sky like smoke.” So says a wise man of the Lakota people.

I invite you to a deeply relaxing sound meditation. With the gentle, soothing sounds of gongs and crystal singing bowls, and through conscious breathing, we can look within and experience the fullness of being alive. Sound meditation has been found to have a particularly stress-relieving effect. After this sound massage, you may feel rested, calm and balanced. Your ability to concentrate may improve, and your creative abilities may awaken.

Gong sounds can help you relax even more deeply. The gong is an ancient instrument, a sacred tool used since ancient times to connect with the wholeness of the world. Gong therapy is a powerful tool for clearing the subconscious. Gong sounds create a state of deep relaxation and stimulate the body’s entire glandular system. As different feelings surface, the body is cleansed of negative energies and accumulated tensions, and fears are released. This can help us let go of stress, creating harmony and belief in ourselves.

WHEN: 1 November 2026, 19:00–21:00. Doors open at 18:45.
WHERE: Elujõusaal, Kaluri tee 5, 2nd floor, Haabneeme
TICKET: €27. Tickets can be purchased through the Fienta ticket centre. Booking is necessary because places are limited.
INFO: tiinakarjatse@hotmail.com

The gong meditation takes place lying down. Everything you need to lie comfortably is provided: soft rugs, pillows and blankets. Bring an open mind and a warm heart. You are warmly welcome.