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Intimacy IQ Conference

When
Saturday 31.10.2026 · 09:00–18:00Local time (Europe/Riga)
Where
Baltijas Seksuālās un reproduktīvās veselības centrs, Hospitāļu iela 28-2a, 1001 Rīga
Organizer
Baltijas seksuālās un reproduktīvās veselības centrs
Tickets and info
Baltijas Seksuālās un reproduktīvās veselības centrs, Hospitāļu iela 28-2a, 1001 RīgaOpen on the KUSMIS map

The “Intimacy IQ” conference offers the experience of professional experts and practical advice to help create a more fulfilling and mindful life. Explore areas of life that affect our health, relationships and sexuality.

HEALTH
Mindful breathing—a bridge between health and the mind
Does perimenopause begin after 30? How to feel well after 40?
Health fanaticism
Men and health, wellbeing. The secrets of longevity
Discussion: Perimenopause, ageing and sexuality—time to talk openly!

RELATIONSHIPS
The role of money in relationships
Long-term relationships—make them happy as well as long-lasting!
Relationships and technology
What kills relationships?
Discussion: Why do people need relationships?

SEXUALITY
I don’t want sex. Why want it?
Sexual fantasies and reality. Does everything we fantasise about have to be acted on?
The importance of intimacy in sex
He’s too quick, she takes too long—sex and timing
Discussion: What should sex be like for people to want it?

SMALL HALL
Empty nest syndrome (when the children move out)
Challenges in non-traditional relationships

WORKSHOPS
Adult toys
BDSM basics
Touch and sensory play
Shibari basics

Improve your wellbeing and relationships, or gain a deeper understanding of your sexuality! Join the conference and learn about important aspects of life and everyday topics in an inclusive environment.

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