Everything for Everyone, Nothing for Yourself

Before the holidays, we’ll talk about masking, the pressures of social gatherings and expectations, and how to say no. The conversation will be guided primarily by what the group participants themselves bring to it, because none of us knows better than you what might work for you. We can, however, think things through together, share experiences, and hear what others have tried and why it worked for them. A mental health nurse and a peer support counsellor will also be part of the group and can contribute their knowledge to the conversation. You can share exactly as much as you feel comfortable with. The group is for adult women (18+) who have been diagnosed with ADHD or are currently undergoing the ADHD diagnostic process. Upcoming sessions: 07.01 · 28.01 · 18.02 · 11.03 · 01.04 · 22.04 · 13.05 · 03.06 [See all sessions →]